Trainer versus P90x

Day 26-39 workouts:

It seems that my workouts and my blog entries are growing more infrequent. I am having difficulty finding time for 6 workouts per week. I have been averaging about 4. I have been skipping Plyometrics and Yoga. It’s not that the workout is too hard, I simply cannot find the time or don’t have the energy. My eating has gone from a 9 to about a 7.5. Fortunately, my body is responding quite well to what I actually am doing and I am leaner and more toned than I have been since my first daughter was born in 2005!

I skipped over the ‘recovery’ week which focuses more on core work, stretching, and cardio and now I am in Phase 2. Phase 2 changes up the workouts and exercises to keep in conjunction with the ‘muscle confusion’ principle the p90x uses. The workouts aren’t any harder, but certainly are no easier. I will resume 6 days of workouts shortly. If I had been following the program to a ‘T’, I’m sure my results would be significant.