Trainer versus P90x
Day 20-25 workouts:
Things have not been going as well as planned. My wife has stopped the program due to her workout partner bailing out and it’s extremely hard to motivate yourself to get up at 4:30 am and exercise in your basement by yourself. I have been doing the workouts sans Yoga but have missed a few Plyometric ones due to lack of time. My weight is around 170 and I am a fair amount leaner and stronger that when I began. I am not struggling with the workouts like I did when I started and am adding exercises to supplement the shortfalls in the program.
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October 11, 2009 at 11:04 am
Hey Steve, can you write about the nutrition/meal plan part of it? I know this particular program relies more on the workout part than the nutrition part, but nutrition and making the right choices is always a struggle.