Trainer versus P90x
Day 13-19 workouts:
I have been doing all the workouts (except for Yoga and I do plyometrics in its place), just not taking the time to write about it. As of today, I weigh 169.5 and am definitely feeling leaner and stronger. The workout are getting a bit easier as I am getting used to the movements. I am adding a few exercises such as dumbell chest presses and heavy dumbell squats. All in all I am happy with the program but when my 90 days are over I will be switching gears and using much heavier weights and lower reps. My diet is going well although it is getting a little boring eating the same few foods. I just don’t have the time to keep cooking new recipes every day. I don’t mind bland food, I look at it as fuel for my body, not for enjoyment. My goal is to get to 8% bodyfat and as long as I keep doing what I’m doing, I should get there with ease.