Trainer versus P90x

Day 12 workout: Legs and Back:

I was a little more mentally prepared for today’s workout as opposed to last weeks. I had plenty of energy going into the gym and left it all there! I pushed myself harder than previous workouts and actually finished in under an hour! Of course, I did a few modifications to the program and omitted a few select exercises. I also substituted 2 extra sets of heavy squats in place of some of the lunges. I even had the strength to do 3 sets of bench presses(I mentioned that I feel as though pushups are not enough to build my chest the way I want it).

Advertisement