Trainer versus P90x: Day 6

Day 6 workout: Kenpo X:

Today was Kenpo or Karate. Other than a few classes when I was 12, I’ve never practiced martial arts. Needless to say, my body was not used to moving like this. The punches were weren’t too difficult, but when I had to start throwing side and back kicks in rapid succession, it got ugly fast! This routine is not for the inflexible, and that’s exactly what I am. I managed to get through the whole workout, but my legs and back were not happy.

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This entry was posted on September 22, 2009 at 4:29 pm and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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Trainer Versus P90x