Trainer versus P90x: Days 3 & 4

So far, so good. Surprisingly, I’m not sore from the Plyometrics on Day 2. I thought I would be, but honestly I don’t think I pushed myself hard enough.

Day 3 workout: Shoulders & Arms:

My favorite body parts! This workout was not that challenging for me although there were times I needed to take a quick break. After I finished, I started thinking about my intensity level during these workouts. I realized that I’ve been so caught up in trying to follow along with the DVD, that I forget to push myself to my limit.

Day 4 workout: Yoga X:

As it turns out, waking up before 5 am to do yoga is not at all enjoyable. Yoga, I’ve found, is really hard for me due to my inflexibility and the fact that I find it so dang booooring…Not just that, but this DVD is almost an hour and a half. I was skeptical prior to starting and after doing it (well, 40 minutes anyway), I just plain don’t like it. Of course I have committed myself to adhering to all the guidelines of this program for 90 days, so yoga it is!

On a side note, my energy is way down and I’m sure it’s not only due to a lack of sleep, but also the recommended amount of carbs on the meal plan are lower that what I am used to.